Lockdown

Health and wellbeing is a priority. We find ourselves juggling everything. But don’t try to replicate school or work. If you are at home facing different challenges every day, simply relax and do what is right for you and your family. Little by little and day by day.

There are stages to accepting change. At first it’s like a novelty, fear and anxiety. Then reality sets in. Feeling apprehensive and change of mood is pretty common. Take your time and don’t add more pressure on yourself.

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